Sleeping problems?

Beat your insomnia

effective 100% natural insomnia cures.

We spend a third of our time sleeping so it’s important to get it right.

Call our Sleep Specialist now on 0413 687 179

Regain your energy

Beat your insomnia

Sleep school is an effective and 100% drug free

program to have you sleeping soundly again.

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About Tristian

Bondi Beach Sleep Therapies was founded by naturopath, nutritionist and sleep therapist Tristian Kelly as a result of her own struggles with searching for solutions to her long standing battle with insomnia and the lack of options available to her at the time.

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Sleep school is an effective and 100% drug free program to have you sleeping soundly again.

A little bit about Sleep School…

  • specially designed programs to help you learn how to break the viscious cycle of insomnia.
  • choose from individual sleep therapy sessions or group workshops
  • interactive friendly environment run by expert sleep therapist
  • 100% natural solutions
  • created by Tristian Kelly BA (psych), Adv Dip Nat.

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Why is sleep important?

Sleep is vital for our survival. It’s necessary for healthy brain function as well as our overall physical and mental wellbeing.

Regular good quality sleep contributes to immune function, healthier heart, longer life span, better quality skin, slowing of the aging process, improved concentration, weight control….and the list goes on….

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A Few Testimonials …

I had been putting off seeing someone about my insomnia because I had so many other things I was trying to do and quite frankly I didn’t have the energy to do one more thing in my day. My wife convinced me to do something and I’m glad I did. Thanks to Tristian I now have more energy than ever before…I look forward to my day.

—James

Sleep school has totally changed my life. What more can I say, I now wake up feeling good. Something I haven’t been able to say for the past 5 years. Thanks Tristian, I will recommend you to any poor bugger experiencing chronic insomnia.

—Patrick

I’ve tried more “cures” for insomnia than most people have had baked dinners. I’d almost given up. Thankfully I stumbled across Tristian and the Bondi Sleep School. I don’t even live anywhere near the Eastern Suburbs but it was worth every km I had to drive.

—Richard

I became totally obsessed with sleep and lack of it. I got to the point I no longer socialised because not only was I too tired, but I had nothing much to say other than this topic. One of the biggest things I learnt was how my own behaviour was fuelling my insomnia.  Thanks to Tristian I am now enjoying life again now that I have re learned how to seep and have a lot more to talk about!

—Rosemary